With the introduction of 3Dimensional Personal Training, Kalev Fitness Solution acknowledges that being fit is just as much about lifestyle as it is about regular weight training or cardio regime.
3Dimensional Personal Training is a method that uses a team of specialized trainers to enhance your personal training experience. Whether working one-on-one, or with a partner, your training team consists of network pros. A cardio specialist, a weight-training expert, a nutrition guru, boot camp masters and fitness class whiz's are available to help you launch your Version 2.0. The best part? 3Dimensional Personal Training is the same price as having one personal trainer.
Kalev is inspired by helping people to feel better about their bodies. Working with a Kalev Fitness Solution personal trainer is the safest and most effective way to achieve your health and fitness goals. These trainers are taught to carefully analyze your personal goals, exercise history and fitness assessments. Your exercise program will be designed to be safe, effective and specifically tailored to your individual needs. You will see results, guaranteed!
Kalev's advice to brides-to-be is to start your fitness plan early. One month before the big day will not be enough to make big changes - the more time you invest, the better. Start early and stay consistent with your fitness so you can fit into your dream wedding dress!
As your physical capabilities progress, your personal trainer will adjust your program to meet your evolving fitness needs. One-on-one personal training is the best opportunity to get the specific personalized attention you need to achieve your goals.
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